We are All in Shock with Stephanie Mines, Ph.D.

Heather Ashera speaks to Stephanie Mines, Ph.D. about her book, We Are All in Shock, the trauma of the Trump years, and the latest election cycle. Plus, Mines gives a demonstration of the techniques in the book. 

Buy the Book

We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, trauma, or PTSD whether caused by the massive sweep of current events or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing.  Parents, nurses, crisis workers, massage therapists and body workers, psychotherapists and the everyday reader will benefit from the practices Dr. Mines designed not only for symptomatic relief but also for the complete resolution of physical, psychological, emotional and spiritual shock and trauma.
We Are All in Shock demystifies energy medicine by presenting the reader with tools to help diminish and eliminate the nervous system’s habitual responses to overwhelming events. Dr. Mines’ work combines the ancient knowledge of traditional healing with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behavior. Some keys from the book, for self–healing of severe shocks that undermine neurological development:

The use of self-administered subtle healing energy medicine

The use of language as a healing vehicle

Holistic integration—owning the changes in the nervous system during the resolution of shock

The neurobiology of love—the fluid release of neurotransmitters that stimulate and enhance creativity, self-confidence,  contentment and focus

LINKS AND MENTIONS IN THIS EPISODE:

The TARA Approach

Dr Stephanie Mines

Facebook:

https://www.facebook.com/taraapproach/

Youtube:

https://www.youtube.com/channel/UCZRQUa35cOMsEofYHCwtJWw

Leafly.com

Mystic Hearth

Maria Isoldde

CONNECT WITH ME

Book a Reading: https://stardusttribe.as.me/schedule.php

Facebook: https://www.facebook.com/groups/stardusttribe/

Twitter: https://twitter.com/HeatherAshera

Listen on Spotify

CONTACT

For interviews, advertising and inquiries: stardust@stardust-tribe.com

FREE DOWNLOAD: PINK LIGHT ROSE ACTIVATION

Channeled from Lady Nada and Mother Mary. Activate the power of unconditional love.  Integrate and heal past life trauma. Open up your heart space for twin flame union. Click here to download the activation.

BOOK A MULTIDIMENSIONAL READING

Whether you need to connect with your spiritual team, discover your Starseed lineage, tap into your soul purpose, clear old past life karma, connect with your Akashic Records or need guidance on your twin flame journey I can help you with one of my multi-dimensional readings. Click here to book your reading.

Music by:

Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

Ads by Maria Isoldde

Leave a Reply

Your email address will not be published. Required fields are marked *